Iron, Fe in Apricots, canned, water pack, without skin, solids and liquids Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Apricots, canned, water pack, without skin, solids and liquids there is 0.54 mg of Iron, Fe.


Apricots, canned, water pack, without skin, solids and liquids

Apricots, canned, water pack, without skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, water pack, without skin, solids and liquids are listed below.

Water 93.43 g
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 0.69 g
Total lipid (fat) 0.03 g
Ash 0.38 g
Carbohydrate, by difference 5.48 g
Fiber, total dietary 1.1 g
Calcium, Ca 8 mg
Iron, Fe 0.54 mg
Magnesium, Mg 9 mg
Phosphorus, P 16 mg
Potassium, K 154 mg
Sodium, Na 11 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.053 mg
Vitamin C, total ascorbic acid 1.8 mg
Thiamin 0.02 mg
Riboflavin 0.024 mg
Niacin 0.437 mg
Pantothenic acid 0.092 mg
Vitamin B-6 0.054 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Vitamin B-12 0 µg
Vitamin A, RAE 91 µg
Retinol 0 µg
Vitamin A, IU 1810 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.002 g
Fatty acids, total monounsaturated 0.013 g
18:1 undifferentiated 0.013 g
Fatty acids, total polyunsaturated 0.006 g
18:2 undifferentiated 0.006 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.012 g
Threonine 0.025 g
Isoleucine 0.021 g
Leucine 0.04 g
Lysine 0.048 g
Methionine 0.003 g
Cystine 0.002 g
Phenylalanine 0.028 g
Tyrosine 0.016 g
Valine 0.025 g
Arginine 0.027 g
Histidine 0.011 g
Alanine 0.034 g
Aspartic acid 0.157 g
Glutamic acid 0.069 g
Glycine 0.021 g
Proline 0.041 g
Serine 0.039 g

Nutrients in Apricots, canned, water pack, without skin, solids and liquids